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Basic Operations
BF-1 Owner’s Manual
22
Starting Up
Exercising
Computer
Settings
Music Player
Troubleshooting
Menu Tree
Index
Basic Operations
In this section, you’ll learn how to use the controls of the BF-1 for the basic
operations of the device. These include moving the cursor highlight, selecting
menu items, and changing settings and parameter values.
You should thoroughly read and understand this section, since the other
instructions in the manual assume you are familiar with the basic operations.
Moving the cursor highlight
Press the ▲ (Up) button to move the cursor highlight up in the menu or press
the ▼ (Down) button to move down.
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If the menu contains 4 or more items, a scroll bar appears at the right of display.
Selecting a menu item
Use the ▲/▼ (Up/Down) buttons to move the cursor highlight to the desired
item, then simultaneously press both ▲/▼ (Up/Down) buttons to actually select
or call up the item.
MENU
Moves cursor
highlight up
Moves cursor
highlight down
Press
Press
The Free Workout menu is
selected from the Top Menu.
Press both ▲/▼ (Up/Down) buttons
simultaneously...