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Panel Controls
BF-1 Owner’s Manual
10
Starting Up
Exercising
Computer
Settings
Music Player
Troubleshooting
Menu Tree
Index
Panel Controls
1 ▲/▼ (Up/Down) buttons
These are used for navigating through menu items and parameters in the
display, and also for changing parameter values and settings. Pressing both at
the same time allows you to select or call up a highlighted item.
2 Display
This shows all indications for operation and use of the BF-1. If you haven’t used
any of the panel controls for a while, the display automatically turns off in order
to save battery power (page 69). When the display turns off, simply press any
key to turn it on again.
3 LED
While one of the exercise modes is active and the pulse sensor is properly
attached (page 20), this flashes in time with your heart rate. If your heart rate is
fast (or the exercise intensity is too strenuous—i.e., the %HRR is more than
75%), the LED flashes in red. When your exercise pace is optimal (%HRR is
between 55% and 75%), the LED flashes in green. If your heart rate is slow (the
exercise intensity is low—i.e., the %HRR is lower than 55%, or you are not
exercising), the LED flashes in blue. In all other situations, the LED is off.
n
For details of %HRR, refer to page 38.
4 [] (Standby/On) button
This is used to turn the power on and off. (Turning the power off is actually done
with the Hold Wizard operation; see page 16.)
5 [MENU] button
Pressing this returns to the previous display menu. Holding it down for two
seconds returns to the Top Menu (the highest level menu).
MENU
1
35
2
4
6
RESET
87
Open
the flap