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To purchase a Nike+ Workout:
1 Open iTunes and click iTunes Store on the left side of the window, then type
“Nike Sport Music” in the iTunes search eld.
2 Click the Buy button next to the Nike+ Workout of your choice.
3 Follow the onscreen instructions to complete the purchase. The download begins
automatically.
4 Connect the device to your computer and load the workout onto the device.
Note: The iTunes Store is available only to people age 13 or older, in the U.S. and many
other countries; for a list of countries, see www.apple.com/itunes/download.
Terms apply. You must have Internet access (fees may apply) to use the iTunes Store.
Using a Nike+ Compatible Remote
You can use a Nike+ compatible remote (sold separately) to control Nike + iPod
wirelessly while you work out. Before using a remote for the rst time, you must link it
to your iPod nano receiver, iPhone 3G S, or iPod touch.
To link to a Nike+ compatible remote (sold separately):
iPod nano: m Connect your Nike + iPod receiver to your iPod nano, choose Nike + iPod >
Settings > Sensor > Link, and then follow the onscreen instructions.
iPhone 3G S and iPod touch: m Choose Settings > Nike + iPod > Remote, and then follow
the onscreen instructions.
To turn remote functionality on or o:
iPod nano: m Choose Nike + iPod > Settings > Remote, and then set Remote to On or O.
iPhone 3G S and iPod touch: m Unlink the remote.