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To get spoken feedback manually:
iPod nano: m Press the Center button at any time during your workout.
iPhone 3G S and iPod touch: m Press the Home button while the device is locked.
Note: On iPod nano, spoken feedback is available in some languages besides English.
If you set your iPod to one of these languages and connect your iPod to your computer
(which must be connected to the Internet), iTunes prompts you to download feedback
in that language. On iPod nano, you can have only one non-English version of spoken
feedback on your iPod at a time.
On iPhone 3G S and iPod touch, all spoken feedback languages are supported
automatically.
Using a PowerSong
Choose a song that motivates you and make it your PowerSong. You can switch quickly
to it at any time during your workout.
To choose a PowerSong:
iPod nano: m Choose Nike + iPod > Settings > PowerSong, and then choose a song.
iPhone 3G S and iPod touch: m Choose Settings > Nike + iPod > PowerSong, and then
choose a song.
To play your PowerSong:
iPod nano: m Hold down the Center button during a workout. After a short pause, the
song plays.
iPhone 3G S and iPod touch: m Tap PowerSong on the workout screen. Or, if the device is
locked, press the Home button twice and then tap PowerSong.
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