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Contents
4 Welcome to Nike + iPod
6 Quick Start
11 Using Nike + iPod
11 Calibrating Nike + iPod
11 Setting the Units of Distance
12 Entering Your Weight
12 Getting Spoken Feedback
13 Using a PowerSong
13 Pausing a Workout
14 Reviewing Recent Workouts on Your iPod
14 Purchasing and Downloading Nike+ Workouts
13 Using a Nike + iPod Remote
15 Linking the Receiver to Another Sensor
16 Putting the Nike + iPod Sensor to Sleep
17 Important Safety Information
18 Learning More, Service, and Support
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