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Reviewing Recent Workouts on Your iPod
Your iPod saves the date, time, duration, distance, pace, and calories burned for up to
your last thousand workouts, until iTunes sends your workout data to nikeplus.com.
After the data is sent, iPod keeps information from the last several workouts.
To review recent workouts on your iPod:
m Choose Nike+iPod > History.
To erase a single workout session:
1 Choose Nike+iPod > History and choose a workout session.
2 Click the Center button and choose Delete.
Purchasing and Downloading Nike+ Workouts
You can purchase and download Nike+ Workouts featuring continuous music mixed
with professional coaching. Choose mixes for your level and style of workout.
To purchase a Nike+ Workout:
1 Open iTunes and click iTunes Store in the Source pane.
2 Click Sports Music and click Buy next to the Nike+ Workout of your choice.
3 Connect iPod to your computer and load the workout onto iPod.
When you purchase a Nike+ Workout, you get a single workout track with music and
voiceover, and you also get all the individual songs in the mix.
Note: The iTunes Store is available only to persons age 13 or older in the U.S. and
many other countries; for a list of countries, see www.apple.com/itunes/download.
Terms apply. You must have Internet access (fees may apply) to use the iTunes Store.
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