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Sports mode
Selecting Pulse Rate Mode
1. In sports mode, use UP ()and
DOWN ()to move the cursor to
Pulse Rate.
2. Press SELECT to enter pulse rate
mode.
Measuring Pulse Rate
1. Follow the above instructions to enter
pulse rate mode, the unit will ask you
to place finger on the pulse rate
sensor.
2. Slightly place your finger on the
sensor, the heart icon will blink at
the same rate as your pulse rate, pulse
rate will be displayed after the
measurement is finished.
FM
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Stopwatch
Calorie
Pulse Rate
Personal Information
1. In sports mode, use UP ()and
DOWN ()to move the cursor to
Personal Info.
2. Press SELECT to enter personal
information mode.
3. Use UP ()and DOWN ()to move
the cursor to age or weight.
4. Press SELECT or RIGHT () to change
the highlighted item, use UP (),
DOWN ( ), LEFT () and RIGHT
()to adjust, then press SELECT
again to save.
Selecting Calorie Mode
1. In sports mode, use UP ()and
DOWN ()to move the cursor to
Calorie.
2. Press SELECT to enter calorie
mode.
Calorie Measurement
The calorie burnt calculation is based on
the following parameters.
• Age
•Weight
• Current Pulse Rate
• Pulse Rate at previous measurement
Measuring Calories Burnt
1. Before doing exercise, follow the
above instructions to enter calorie
mode, the unit will ask you to place
finger on the pulse rate sensor.
2. Place your finger on the sensor, the
heart icon would blink at the same
rate as your pulse rate, pulse rate will
be displayed after the measurement
is finished.
3. After finishing the exercise, measure
the pulse rate again, then the current
pulse rate and calories burnt
during exercise will be displayed.
Pulse Rate
72 bpm
Sports mode
Calorie
Place finger
on sensor
Calorie
Measuring 1st
Pulse Rate
Tip
During pulse rate
measurement, normal music
playback will not be affected.
Calories Burnt
1200 kcal
Personal Info
Age 20y
Weight 170lb
Age 20y
Weight 170lb
21
22
Note
• Place your finger on the
sensor gently, applying too
much pressure to the sensor may lead
to measurement error or inaccuracy.
• Do not move your finger when
measuring pulse rate.
• Do not take measurements while
moving
• Do not measure if finger is dirty or
oily
• Do not expose the sensor directly to
sunlight during measurment.
Attention
This device is a novelty item
not meant to be a piece of
medical equipment and it is to be
used solely as an approximate
calculation to aid in the monitoring
of one's general health parameters
during exercise. You should consult
with your doctor before starting any
exercise program.
Stopwatch
Calorie
Pulse Rate
Note
• The calorie calculation will
not take place if the second
pulse rate measured is below or equal to
104bpm.
• You have to input the personal
information (age and weight) prior to
activating the calorie feature.