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7 uncheck the Quick download box and click Start in the recovery window. follow the
instructions to update the firmware.
26 recovery (for Windows OS users only)
8 when the recovery process is complete, click Close to exit the recovery window.
9 click the hardware icon on the task tray* to stop and eject your psa. when
the message The Nike psa[128 Player device can now be safely removed from the
system appears, click OK.
10 connect the psa to your PC to download your music again.
* for Win98 users there is no hardware icon . instead, eject your psa when
has stopped scrolling in the psa display.